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4 Aug 2025 - 8 Aug 2025

	Monday 4 Aug 2025	Tuesday 5 Aug 2025	Wednesday 6 Aug 2025	Thursday 7 Aug 2025	Friday 8 Aug 2025
05:00 AM	Lower Strength Squat Studio Ashleigh Rata 05:00 AM - 06:00 AM	Hybrid Studio Paige Anderson 05:00 AM - 06:00 AM	Upper Body Strength Studio Ashleigh Rata 05:00 AM - 06:00 AM	Hybrid Studio Ashleigh Rata 05:00 AM - 06:00 AM	Lower Strength Deadlift Studio Paige Anderson 05:00 AM - 06:00 AM
06:00 AM	Lower Strength Squat Studio Ashleigh Rata 06:00 AM - 07:00 AM	Hybrid Studio Paige Anderson 06:00 AM - 07:00 AM	Upper Body Strength Studio Ashleigh Rata 06:00 AM - 07:00 AM	Hybrid Studio Ashleigh Rata 06:00 AM - 07:00 AM	Lower Strength Deadlift Studio Paige Anderson 06:00 AM - 07:00 AM
07:00 AM		Open gym Studio 07:00 AM - 09:30 AM	Open gym Studio 07:00 AM - 09:30 AM	Open gym Studio 07:00 AM - 09:30 AM
09:30 AM	Lower Strength Squat Studio Ashleigh Rata 09:30 AM - 10:30 AM	Hybrid Studio Ashleigh Rata 09:30 AM - 10:30 AM	Upper Body Strength Studio Ashleigh Rata 09:30 AM - 10:30 AM	Hybrid Studio Ashleigh Rata 09:30 AM - 10:30 AM	Lower Strength Deadlift Studio Ashleigh Rata 09:30 AM - 10:30 AM
06:00 PM	Lower Strength Squat Studio Ashleigh Rata 06:00 PM - 07:00 PM	Hybrid Studio Ashleigh Rata 06:00 PM - 07:00 PM	Upper Body Strength Studio Ashleigh Rata 06:00 PM - 07:00 PM	Hybrid Studio Ashleigh Rata 06:00 PM - 07:00 PM
07:00 PM	Lower Strength Squat Studio Ashleigh Rata 07:00 PM - 08:00 PM	Hybrid Studio Ashleigh Rata 07:00 PM - 08:00 PM	Upper Body Strength Studio Ashleigh Rata 07:00 PM - 08:00 PM	Hybrid Studio Ashleigh Rata 07:00 PM - 08:00 PM

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